Ruth Metz, she/her/hers

Massage Therapist, NCLMBT #20553

Rates:
$70 - $100 / 60 minutes, $85 suggested
$85-$125 / 75 minutes, $105 suggested
$110 - $150 / 90 minutes, $130 suggested
$160 - $200 / 120 minutes, $180 suggested

As a holistic massage therapist I focus on treating the whole person—body, mind, and spirit. Each session begins with a consultation to understand each client's health history and specific concerns. During a session, clients can expect a serene environment, tailored techniques, and open communication to foster relaxation and healing. I integrate various modalities, including deep tissue, lymphatic, myofascial, cupping, sports and Thai massage in order to personalize the healing experiences for each client. By using various techniques, I aim to address not just the physical symptoms but also the emotional and psychological aspects of wellness. 

My own struggles with pain brought me to the beginning of my massage therapy journey. By receiving bodywork, I was able to heal and learn how to manage pain. My passion for understanding how the body works greatly influences my massage practice and how I live my daily life. 

I believe that the path to lasting wellness encompasses education and empowerment.  My goal is to give you the knowledge to recognize how lifestyle choices, posture, and daily activities affect your body—and how you can make informed decisions to maintain long-term health. I provide clients the tools they can use to prevent pain, enhance mobility, and live a balanced life. Empowerment through education is at the heart of what I do. Together, we can create a sustainable approach to your well-being, so you can feel strong, confident, and in control of your health.

Massage is the art of touch that heals the body and soul.